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Strength Training Made Easy (Digital)

The component of Strength Training is so important to add to our Exercise Program for inch loss; however, it may be the hardest to learn and understand. This EBook explains in detail with color-coded pages and pictures just how to make this easy. I was taught this system by working with a Personal Fitness Trainer, Lina LaRock. Thank you Lina!

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Strength Training Made Easy (Digital)

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05/18

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